Weigh In record (no journal entry) for 27 May 2018
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175.9 lb
Lost so far: 10.4 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2018:
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1378 kcal
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Fat: 125.83g | Prot: 51.46g | Carb: 11.64g.
Breakfast: 防彈咖啡. Lunch: 炒青菜, 控肉. Dinner: 控肉, 炒雞蛋（整個）, 豬里肉（全塊，瘦肉）, 炒青菜. more...
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losing 1.5 lb a week
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