Patrishka's Journal, 20 July 2012

Weigh In record (no journal entry) for 20 July 2012

100.1 lb Lost so far: 27.3 lb. Still to go: 0.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 July 2012:

460 kcal

Fat: 20.00g | Prot: 20.00g | Carb: 40.00g. Lunch: carne asada taco. more...

1106 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 3.1 lb a week


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Patrishka's weight history