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sarajayne
Journal
20 Jul 12
sarajayne's Journal, 20 July 2012
sarajayne's Profile
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26.5% BF
146.4 lb
Lost so far:
3.3 lb
.
Still to go:
11.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 July 2012:
1653 kcal
Fat: 61.40g | Prot: 62.50g | Carb: 217.90g.
Breakfast:
Cherry Mixed Fruit in Natural Cherry Flavored Light Syrup, Banana.
Dinner:
Sausage Pizza.
Snacks/Other:
FiberPlus Antioxidants Chewy Bars - Dark Chocolate Almond, Natural String Cheese Part Skim.
more...
2224 kcal
Activities & Exercise:
Running - 6/mph - 58 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours.
more...
gaining 3.5 lb a week
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