Weigh In record (no journal entry) for 26 May 2018
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126.0 lb
Lost so far: 58.0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 26 May 2018:
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1524 kcal
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Fat: 17.99g | Prot: 51.38g | Carb: 299.70g.
Breakfast: International Delight Caramel Macchiato Coffee Creamer Singles, Anthem Non-Dairy Creamer, Morning Sole' -1/2 salt, Egg. Lunch: Cantaloupe Melons, It Works Greens Berry It Works, Breakfast Yougurt130, Vega-15,1grns, Zipfizz Fruit Punch Zipfizz, Snyder's of Hanover Unsalted Mini Pretzels. Dinner: Beets, Radish, Cauliflower, No Salt, No Fat, cooked, boiled, steamed, drained, Artichokes, (globe or french), No Salt, No Fat, boiled(steamed), drained,, Broccoli, No Salt, No Fat, cooked, boiled, drained. Snacks/Other: Great Value Pretzel Sticks, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Dr. John's® Dr. John's® Inspired Sweets® Classic Fruits Collection Sugar Free Hard Candies, Air Popped Popcorn. more...
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losing 1.3 lb a week
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