Weigh In record (no journal entry) for 20 July 2012
|
299.8 lb
Lost so far: 0 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 July 2012:
|
374 kcal
|
Fat: 24.25g | Prot: 19.86g | Carb: 22.86g.
Breakfast: butter, fried egg, Kraft American Cheese 2%, wheat bread. more...
|
losing 2.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tricker1's weight history
|