Weigh In record (no journal entry) for 26 May 2018
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235.5 lb
Lost so far: 104.5 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2018:
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1465 kcal
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Fat: 54.19g | Prot: 73.25g | Carb: 175.81g.
Breakfast: Plain Pancakes , Joseph's Sugarfree Maple Syrup. Lunch: Bush's Best Country Style Baked Beans, Great Value Enriched Hamburger Buns, Jennie-O Turkey Burger Patties. Dinner: Potato Chips, Chicken Wrap. Snacks/Other: Member's Mark Natural Creamy Peanut Butter, Granny Smith Apples, Premier Nutrition Premier Protein Crisp Chocolate Mint. more...
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losing 1.1 lb a week
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cmcguire1970's weight history
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