fastestskier's Journal, 24 May 2018

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Weigh In record (no journal entry) for 24 May 2018

234.6 lb Lost so far: 7.4 lb. Still to go: 44.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 May 2018:

1312 kcal

Fat: 36.00g | Prot: 186.00g | Carb: 46.40g. Breakfast: Sugar, Sunrise Farms Chicken Breast Burgers. Lunch: Sugar, Sunrise Farms Chicken Breast Burgers. Dinner: Sprite Sprite (Can), Sunrise Farms Chicken Breast Burgers. more...

3374 kcal

Activities & Exercise: Walking (slow) - 2/mph - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

losing 3.4 lb a week

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fastestskier's Journal, 24 May 2018

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