bunnysoreo's Journal, 20 July 2012

Weigh In record (no journal entry) for 20 July 2012
155.8 lb Lost so far: 12.8 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 July 2012:
1806 kcal Fat: 104.64g | Prot: 106.15g | Carb: 43.00g.   Breakfast: Advantage Caramel Fudge Brownie Bar. Lunch: Polish Sausage. Dinner: Pulled Pork, Beef Brisket (Lean Only Eaten), Pork Spareribs (Lean Only Eaten), Cole Slaw. Snacks/Other: Vodka, Ultra Light Beer, Part Skim Mozzarella String Cheese Sticks. more...
gaining 1.4 lb a week

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