Weigh In record (no journal entry) for 12 May 2010
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163.0 lb
Lost so far: 17.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2010:
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1276 kcal
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Fat: 45.08g | Prot: 46.70g | Carb: 178.24g.
Breakfast: frappuc, golden grahams, whole milk. Lunch: Cheetos, Chewy Bars - Chocolate Mocha, banana, strawberry applesauce, salad. Dinner: Steamfresh Broccoli. more...
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gaining 5.3 lb a week
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