Weigh In record (no journal entry) for 26 May 2018
|
207.0 lb
Lost so far: 103.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 May 2018:
|
2483 kcal
|
Fat: 76.51g | Prot: 138.99g | Carb: 309.04g.
Breakfast: Snickers 2 to Go, Starbucks Chai Tea Latte with Almond Milk (Grande), Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. Lunch: Great Value Canned Chili Beans, Rotisserie Chicken (Skin Not Eaten). Dinner: Jalapeno Peppers , Snickers 2 to Go, Beef Tip Round (Trimmed to 1/8" Fat) , Great Value Canned Chili Beans, No Name Mixed Vegetables. Snacks/Other: Snappers Dark Chocolate Sea Salt Caramel, Fresh Pork Sausage , Pork, Nectarines . more...
|
losing 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
VINCENTV2017's weight history
|