Weigh In record (no journal entry) for 26 May 2018
|
161.0 lb
Lost so far: 29.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 May 2018:
|
2061 kcal
|
Fat: 89.71g | Prot: 126.96g | Carb: 195.02g.
Breakfast: Jell-O Sugar Free Fat Free Instant Chocolate Pudding Mix, Milk (Nonfat), Outback Steakhouse Ribeye (10 oz), Part Skim Mozzarella Cheese, Pure Heart Seedless Watermelon, Bell Plantation PB2 Powdered Peanut Butter, Bamboo Lane Crunchy Rice Rollers, Planters Raw Almonds, Pepperidge Farm Raisin Cinnamon Swirl Bread, Bananas, Hormel Black Label Center Cut Bacon, Great Value Half & Half, Scrambled Egg. Dinner: Sweet Potato. more...
|
|
2247 kcal
|
Activities & Exercise:
Kickboxing - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
|
losing 0.0 lb a week
|
|
Other Related Links
Members
|
Krista72's weight history
|