Weigh In record (no journal entry) for 26 May 2018
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176.1 lb
Lost so far: 10.1 lb.
Still to go: 46.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2018:
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1055 kcal
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Fat: 72.27g | Prot: 49.10g | Carb: 52.97g.
Breakfast: 防彈咖啡. Lunch: 燙青菜, 炒青菜, 青豆. Dinner: 炒高麗菜, 烤豬肉（只吃瘦肉）, 炸雞排. Snacks/Other: 7-11 茶葉蛋. more...
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steady weight
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zxcpcf999's weight history
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