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baby steps
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140.5 lb
Lost so far: 11.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2018:
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1496 kcal
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Fat: 49.75g | Prot: 59.76g | Carb: 210.34g.
Breakfast: Sara Lee Honey Wheat Bakery Bread, Kraft Velveeta Cheese Slices, Scrambled Egg (Whole, Cooked). Lunch: Kraft Velveeta Cheese, Green Giant Riced Veggies Cauliflower Medley, Jif Extra Crunchy Peanut Butter. Dinner: DiGiorno Rising Crust Pizza - Hawaiian Style. Snacks/Other: Dole Bananas, Great Value Dried Cherries, Great Value Dried Cherries. more...
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losing 3.5 lb a week
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Ladymouse's weight history
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