Weigh In record (no journal entry) for 26 May 2018
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191.1 lb
Lost so far: 0 lb.
Still to go: 3.7 lb.
Diet followed poorly.
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Diet Calendar Entries for 26 May 2018:
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1223 kcal
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Fat: 27.94g | Prot: 32.16g | Carb: 213.08g.
Breakfast: Blauwe Bessen, Nature Crops Gepofte Quinoa, Perfekt Honing Vloeibaar, Amiset Berry Blaster, Thee, Kruidvat Kokos Vezels, Banaan, Healthy People Kefir Drink. Lunch: Aldi American Style Cookies, Thee. Dinner: Van Gilse Lichte Basterdsuiker, Aldi Meergranenbrood, Campina Botergoud Halfvolle Roomboter, Aardbeien. Snacks/Other: Kruidvat Kokos Vezels, Leidingwater, Thee, Original Superfoods Psyllium Husk Vezels, Koffie met Melk. more...
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1004 kcal
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Activities & Exercise:
Sleeping - 7 hours, Samsung Health - 17 hours. more...
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gaining 3.3 lb a week
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