Weigh In record (no journal entry) for 12 May 2010
|
176.0 lb
Lost so far: 8.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 May 2010:
|
925 kcal
|
Fat: 32.28g | Prot: 44.68g | Carb: 118.52g.
Breakfast: butter, kirkland whole wheat bread, tomato, scallion, mushrooms, american cheese, egg, egg white. Lunch: mini corn dog. Dinner: corn bread muffin. Snacks/Other: york peppermint patty. more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jlgregory's weight history
|