Khnker's Journal, 26 May 2018

Weigh In record (no journal entry) for 26 May 2018
202.6 lb Lost so far: 20.9 lb.    Still to go: 30.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 May 2018:
1811 kcal Fat: 61.68g | Prot: 151.61g | Carb: 160.46g.   Breakfast: Pan Centeno Superior, Media Palta, Mayonesa Fat Free, Pechuga de Pollo. Dinner: Tia Rosa Tortilla Burrera, Pan Centeno Superior, Media Palta, Mayonesa Fat Free, Pechuga de Pollo. Snacks/Other: Tento Cuchufli Relleno con Manjar, Ultimate Nutrition Prostar 100% Whey Protein. more...
3678 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 1.5 lb a week

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