Weigh In record (no journal entry) for 26 May 2018
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158.3 lb
Lost so far: 15.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2018:
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1482 kcal
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Fat: 93.47g | Prot: 57.28g | Carb: 102.40g.
Breakfast: Heißer Kakao , Hefezopf. Lunch: Speckknödel, Bratwurst. Dinner: Tomaten, Wurstsalat. more...
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losing 2.5 lb a week
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Big.Roland's weight history
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