L1VL's Journal, 26 May 2018

167.8 lb Lost so far: 35.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1516 kcal

Fat: 48.59g | Prot: 79.82g | Carb: 186.17g.   Breakfast: Vitalac Chocovit, Balade Choco Original, Bruine Boterham. Lunch: Devos Lemmens Cocktailsaus Light, Aldi Gerookte Zalm, Aldi Tortilla. Dinner: IJsboerke Dame Blanche, Delhaize Crevettes Roses Cocktail, Tagliatelle, Gerookte Zalm. Snacks/Other: Perziken. more...

2606 kcal

Activities & Exercise: hometrainer - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours. more...