Weigh In record (no journal entry) for 20 July 2012
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220.0 lb
Lost so far: 65.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2012:
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1178 kcal
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Fat: 24.15g | Prot: 64.31g | Carb: 190.98g.
Breakfast: YOPLAIT LIGHT. Lunch: LIGHT STRING CHEESE, banana, Natural Simply Salted Popcorn. Dinner: tyson grilled and ready chicken strips, Leaf lettuce, salad dressing, Tomatoes. Snacks/Other: banana cake, Cherries. more...
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steady weight
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cathi525's weight history
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