_KIR@_'s Journal, 26 May 2018

Weigh In record (no journal entry) for 26 May 2018
203.0 lb Lost so far: 10.8 lb.    Still to go: 26.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 May 2018:
1031 kcal Fat: 36.67g | Prot: 94.92g | Carb: 77.08g.   Breakfast: Петрушка, Зеленый Лук, Кофе, Вареное Яйцо. Lunch: Чеснок, Курица Вареная. Dinner: Хохланд Плавленный Сыр Сливочный, Лук, Петрушка, Помидоры, Лаваш. Snacks/Other: Огурец (с Кожурой). more...
losing 18.5 lb a week



     
 

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