Weigh In record (no journal entry) for 26 May 2018
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125.4 lb
Lost so far: 6.8 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2018:
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1430 kcal
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Fat: 102.81g | Prot: 112.05g | Carb: 11.21g.
Breakfast: Chicken Rendang, Whipping Cream , Coffee. Lunch: Stewed Pork Chop (Lean and Fat Eaten). more...
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gaining 2.3 lb a week
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determineme's weight history
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