Weigh In record (no journal entry) for 26 May 2018
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109.1 lb
Lost so far: 27.6 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2018:
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765 kcal
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Fat: 16.92g | Prot: 35.36g | Carb: 117.51g.
Breakfast: 麻糬, 星巴克 (Starbucks) 地瓜堅果三明治. Lunch: 湯圓, 紅豆, 全家 懷石蒲燒鰻魚飯糰, 花枝, 不二家 真芋頭, 芋圓. more...
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losing 3.1 lb a week
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