CParsyck's Journal, 12 May 2010

139.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed N/A.

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983 kcal

Fat: 16.26g | Prot: 42.12g | Carb: 176.40g.   Breakfast: creamer, banana, coffee, protein bar. Lunch: skim milk, fiber one bar, string cheese, grapefruit, healthy choice ravioli flor. more...

1637 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...