Weigh In record (no journal entry) for 26 May 2018
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137.3 lb
Lost so far: 35.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2018:
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1074 kcal
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Fat: 22.84g | Prot: 46.16g | Carb: 125.06g.
Dinner: Skinny Cow Cheesecake Flavoured Ice Cream Desserts, Strawberries , Golden Circle Beetroot Slices, Boiled Egg, Woolworths Select Corned Beef Silverside, French Salad Dressing (Fat Free) , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Chicken Vegetable Soup (Low Sodium) . Snacks/Other: Cabernet Sauvignon Wine , Cabernet Sauvignon Wine , Vita Vigor Grissini Breadsticks (Sesame), Vita Vigor Grissini Breadsticks (Sesame). more...
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losing 6.2 lb a week
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