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Kolla
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234.5 lb
Lost so far: 1.5 lb.
Still to go: 54.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2010:
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1824 kcal
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Fat: 39.43g | Prot: 104.90g | Carb: 137.25g.
Breakfast: Organic Grade A Maple Syrup, Blueberry Flavored Pancake Mix, Multigrain Bread, Canadian-Style Bacon (Cured) , Sugar Free Hazelnut Coffee Creamer. Lunch: Barbecue Sauce, Naked Chicken Nuggets, Red Label Scotch Whisky. Dinner: Light Ranch Dressing, Romaine, Barbecue Sauce , Chicken Breast. Snacks/Other: Pears, blackberry, red label. more...
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2870 kcal
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Activities & Exercise:
Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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losing 10.5 lb a week
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