Weigh In record (no journal entry) for 26 May 2018
|
187.8 lb
Lost so far: 6.2 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 May 2018:
|
200 kcal
|
Fat: 7.46g | Prot: 23.84g | Carb: 9.53g.
Breakfast: Гринагро Кефир 1%, Творог 5%. more...
|
losing 10.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
@@@$$$%%'s weight history
|