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Toch nog goed gegeten vanavond binnen de call en macro on fleek💪🙏
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131.4 lb
Lost so far: 11.9 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2018:
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1306 kcal
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Fat: 43.34g | Prot: 49.16g | Carb: 149.59g.
Lunch: Jordans Muesli de Luxe, Jumbo Volle Franse Kwark. Dinner: Wereldkoks Rotirol met Kip Massala. Snacks/Other: Fuji Appels, AH Ongezouten Pinda's, Chardonnay. more...
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gaining 0.1 lb a week
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