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veronicasiervo
Journal
25 May 18
veronicasiervo's Journal, 25 May 2018
veronicasiervo's Profile
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Weigh In record (no journal entry) for 25 May 2018
153.2 lb
Lost so far:
7.7 lb
.
Still to go:
25.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 May 2018:
1607 kcal
Fat: 32.20g | Prot: 74.62g | Carb: 133.77g.
Breakfast:
Leche Descremada.
Lunch:
Dannon Greek Yogurt.
Dinner:
Tequeños.
Snacks/Other:
Cerveza Ligera, Cerveza Ligera, Mostaza, Pechuga de Pavo, OLD el PASO Flour Tortilla 2 Unidades (47G )TACO BOATS, Papas Fritas, Cebollas Cocidas Maduras, Salsa de Tomate.
more...
1693 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 6.0 lb a week
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