Weigh In record (no journal entry) for 25 May 2018
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127.4 lb
Lost so far: 6.6 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2018:
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534 kcal
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Fat: 37.66g | Prot: 28.62g | Carb: 21.24g.
Breakfast: Keto Coffee. Lunch: Sargento Pepper Jack Snacks Cheese Sticks, Watermelon , Roast Beef, Driscoll's Raspberries, Boiled Egg, Blueberries, Strawberries, Blackberries. more...
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losing 2.3 lb a week
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amoller93's weight history
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