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晚上体重57.7kg
椭圆机20分钟 踩单车20分钟
拉伸20分钟
晚餐偷吃了丝瓜 苦瓜
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126.1 lb
Lost so far: 20.7 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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gaining 4.6 lb a week
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