Jeepstercarol's Journal, 25 May 2018

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Weigh In record (no journal entry) for 25 May 2018

119.5 lb Lost so far: 20.5 lb. Still to go: 9.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 May 2018:

233 kcal

Fat: 14.18g | Prot: 16.33g | Carb: 9.94g. Lunch: Kroger Radishes, Atkins Milk Chocolate Delight Shake. Snacks/Other: Cream (Half & Half) . more...

1487 kcal

Activities & Exercise: Cleaning - 1 hour, Walking (exercise) - 3.5/mph - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

losing 1.8 lb a week

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Jeepstercarol's Journal, 25 May 2018

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