Gaeloue's Journal, 20 July 2012

Weigh In record (no journal entry) for 20 July 2012
124.3 lb Lost so far: 5.3 lb.    Still to go: 9.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 July 2012:
633 kcal Fat: 14.75g | Prot: 64.20g | Carb: 67.69g.   Lunch: Melons d'Eaux, Tomates, Mozzarella. Dinner: Tomates Rouges, Conserve de Thon, Tomates Rouges. Snacks/Other: Pêche, Pêche. more...
1516 kcal Activities & Exercise: Sitting - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
losing 3.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Gaeloue's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.