Weigh In record (no journal entry) for 25 May 2018
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162.5 lb
Lost so far: 27.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2018:
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994 kcal
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Fat: 15.19g | Prot: 60.86g | Carb: 123.46g.
Breakfast: Fully Cooked Original Turkey Breakfast Patties, Tin can bread, Coffee (Brewed From Grounds) , Fried Egg without Fat. Lunch: Great Value Fat Free Italian Dressing, Baby Carrots , Onions , Iceberg Lettuce (Includes Crisphead Types) , Deli Turkey or Chicken Breast Meat, Great Value Enriched Hamburger Buns. Dinner: Coleslaw , Ivar's 3 Piece Fish 'n Chips. more...
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2925 kcal
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Activities & Exercise:
Sitting - 2 hours, Shopping - 2 hours, Desk Work - 4 hours, Music playing - 2 hours, Housework - 4 hours, Sleeping - 8 hours, Driving - 2 hours. more...
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gaining 3.5 lb a week
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paupey's weight history
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