Weigh In record (no journal entry) for 25 May 2018
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176.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2018:
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2570 kcal
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Fat: 82.80g | Prot: 159.55g | Carb: 253.17g.
Lunch: Pechuga de Pollo, Soy Vida Leche de Soya, Pasta de Trigo Entero Seco, Huevo Revuelto, Atún en Aceite (Enlatado), Licuado de Frutas (Hecho con Fruta o Jugo de Fruta Unicamente). Dinner: Mantequilla de Maní, Queso Gouda o Edam, Bimbo Tortillas. Snacks/Other: Oreo Galleta, Vino Tinto de Mesa, Plátano. more...
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losing 6.2 lb a week
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