americandemeter's Journal, 12 May 2010

Weigh In record (no journal entry) for 12 May 2010

138.6 lb Lost so far: 2.0 lb. Still to go: 8.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 May 2010:

416 kcal

Fat: 24.93g | Prot: 29.95g | Carb: 21.97g. Breakfast: Nonfat Latte Coffee, Fried Tofu, Fried Egg. more...

1538 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

losing 1.4 lb a week


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americandemeter's weight history