Weigh In record (no journal entry) for 25 May 2018
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206.4 lb
Lost so far: 13.6 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2018:
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1489 kcal
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Fat: 41.50g | Prot: 73.00g | Carb: 130.00g.
Breakfast: Hot Pockets Applewood Bacon, Egg & Cheese. Lunch: Great Value Sharp Cheddar Cheese, Publix Large Shrimp, Mission Yellow Corn Tortillas. Dinner: Hot Pockets Spicy Chicken Jalapeño . Snacks/Other: Hoegaarden Belgian White Beer. more...
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losing 6.3 lb a week
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