Weigh In record (no journal entry) for 25 May 2018
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226.8 lb
Lost so far: 38.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2018:
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2645 kcal
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Fat: 143.50g | Prot: 176.50g | Carb: 76.70g.
Breakfast: Kroger Eggs (Large), Oscar Mayer Thick Cut Bacon (14g). Lunch: Hanover Premium Petite Broccoli Florets, Perdue Ground Chicken Patties. Dinner: Emerald Jumbo Whole Cashews, Perdue Ground Chicken Patties. Snacks/Other: Tito's Handmade Vodka, Anheuser-Bush Michelob Ultra Pure Gold, Corona Corona Premier, Emerald Sriracha Cashews, Emerald Jumbo Whole Cashews, GNC Pure Isolate. more...
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losing 0.9 lb a week
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