LadyLazarus82's Journal, 25 May 2018

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Weigh In record (no journal entry) for 25 May 2018

231.9 lb Lost so far: 29.3 lb. Still to go: 68.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 May 2018:

707 kcal

Fat: 16.11g | Prot: 71.69g | Carb: 61.34g. Breakfast: Alpro Mantelijuoma Makeuttamaton, Suodatinkahvi, Nutrilett Raspberry Shake. Lunch: Star Nutrition Lean Protein. Dinner: Nutrilett Cocoa & Oat, Nutrilett Rich Chocolate Flavoured Shake. Snacks/Other: Nutrilett Cocoa & Oat. more...

2563 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 6.2 lb a week

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LadyLazarus82's Journal, 25 May 2018

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