Weigh In record (no journal entry) for 25 May 2018
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188.8 lb
Lost so far: 32.2 lb.
Still to go: 28.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2018:
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17 kcal
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Fat: 0.06g | Prot: 3.60g | Carb: 0.24g.
Breakfast: Egg White . more...
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losing 5.6 lb a week
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Mbird63's weight history
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