Suzeque's Journal, 19 July 2012

Suzeque's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 July 2012

150.0 lb Lost so far: 0 lb. Still to go: 12.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 July 2012:

769 kcal

Fat: 28.70g | Prot: 17.53g | Carb: 48.68g. Lunch: Chile Limon Potato Chips. Dinner: Steak Pot Pie, Milk (2% Lowfat with Added Vitamin A and Nonfat Solids). more...

1993 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 8 hours, Resting - 8 hours, Sleeping - 7 hours. more...

steady weight

Support


	Submit a Comment You must sign in* to submit a comment*

Suzeque's weight history

view complete history

Suzeque's Journal, 19 July 2012

Submit a Comment

Other Related Links

Members

Suzeque's weight history