Regina_Rhodos's Journal, 25 May 2018

Weigh In record (no journal entry) for 25 May 2018
203.3 lb Lost so far: 8.4 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 May 2018:
640 kcal Fat: 32.16g | Prot: 24.38g | Carb: 64.12g.   Breakfast: Kaufland Mortadella mit Pistazien, Gekochtes Ei, Grandessa Himbeermarmelade, Lätta Extra Fit mit Buttermilch, Orangensaft, Kaffee mit Milch. Lunch: Orient Plaza Chinesische Nudeln mit Hähnchen. more...
2754 kcal Activities & Exercise: Exercise machine (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
losing 9.3 lb a week



     
 

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