Julievb_'s Journal, 25 May 2018

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Weigh In record (no journal entry) for 25 May 2018

124.6 lb Lost so far: 12.3 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 May 2018:

1271 kcal

Fat: 49.86g | Prot: 66.48g | Carb: 131.02g. Breakfast: Plus Fijn Volkoren Brood, Slankie Smeerkaas 20+. Lunch: Beemster Belegen 48+, Ketchup, Plus Fijn Volkoren Brood. Dinner: AH Courgette, Pesto Saus, Kipfilet. Snacks/Other: AH Choco's Crunch, Verkade Karamel Zeezout, Alpro Mild & Creamy Vanille. more...

1376 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

losing 0.8 lb a week

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Julievb_'s Journal, 25 May 2018

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