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Little better than none
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216.7 lb
Lost so far: 36.8 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2018:
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3042 kcal
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Fat: 222.31g | Prot: 124.21g | Carb: 129.68g.
Breakfast: Satsuma. Lunch: Canned Tuna, Asda Katsu Chicken Noodles. Dinner: Minced Beef (95% Lean / 5% Fat), Beef Suet. Snacks/Other: Options Wicked White Hot Chocolate Drink, Tesco Beef and Onion Crisps, Jakemans Honey & Lemon Menthol. more...
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losing 3.9 lb a week
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 Comments
a pound is definitely not a little! sometimes we loose less than others because we didn't eat that much to begin with.
25 May 18 by member: Yasmine15585
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25 May 18 by member: tonycox
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