zxcpcf999's Journal, 25 May 2018

Weigh In record (no journal entry) for 25 May 2018

176.1 lb Lost so far: 10.1 lb. Still to go: 46.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 May 2018:

797 kcal

Fat: 57.50g | Prot: 44.73g | Carb: 30.86g. Breakfast: 防彈咖啡. Lunch: 炒杏鮑菇, 青筍, 椰菜, 炒青菜. Dinner: 蚵仔湯, 苦瓜炒蛋, 鯽魚. more...

2114 kcal

Activities & Exercise: Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight


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