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amy1021
Journal
25 May 18
amy1021's Journal, 25 May 2018
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33.2
140.4 lb
Lost so far:
1.8 lb
.
Still to go:
8.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 May 2018:
1754 kcal
Fat: 39.68g | Prot: 93.20g | Carb: 258.78g.
Breakfast:
拿鐵咖啡, 英國鬆餅, 雜糧麵包, 芭樂, 鳳梨.
Lunch:
牛肉麵.
Dinner:
自助餐.
Snacks/Other:
乳清蛋白.
more...
554 kcal
Activities & Exercise:
curves - 1 hour, Apple Health - 23 hours.
more...
gaining 1.5 lb a week
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