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早 鮪魚三明治 綠茶
午 飯糰一個 豆漿一整杯 拿鐵半杯 鬆餅半個
晚 珍珠奶茶 🏃🏻♀️
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103.2 lb
Lost so far: 1.1 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2018:
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1016 kcal
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Fat: 27.44g | Prot: 33.13g | Carb: 159.17g.
Breakfast: 全家 鮪魚雞蛋三明治. Lunch: 飯糰, 豆漿. Snacks/Other: 珍珠奶茶. more...
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losing 6.2 lb a week
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