Weigh In record (no journal entry) for 24 May 2018
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334.1 lb
Lost so far: 25.0 lb.
Still to go: 179.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2018:
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989 kcal
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Fat: 29.90g | Prot: 33.64g | Carb: 141.83g.
Lunch: Batata Inglesa Cozida, Quero Feijão Carioca, Calabresa, Arroz Branco. more...
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losing 6.9 lb a week
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