Weigh In record (no journal entry) for 24 May 2018
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125.0 lb
Lost so far: 40.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2018:
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865 kcal
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Fat: 39.49g | Prot: 72.97g | Carb: 56.83g.
Breakfast: Banano, Milbona Leche Fresca Entera. Lunch: Ternera Magra, Aceite de Oliva Extra Virgen, Espárragos, Huevo, Naranjas. Dinner: Zanahorias Pequeñas, Casa Matachín Pechuga de Pollo al Natural, Milbona Skyr Arándanos, Aceite de Oliva Extra Virgen, Hacendado Pepinillos en Vinagre, Florette Duo Canonigo + Rucula, Lechuga, Cebollas, Pepino (Pelado), Tomates. Snacks/Other: La Vaca que ríe Quesitos Light, Milbona Leche de Almendra. more...
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2172 kcal
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Activities & Exercise:
Body Pump - 50 minutes, Google Fit - 23 hours and 10 minutes. more...
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losing 2.5 lb a week
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