Weigh In record (no journal entry) for 12 May 2010
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228.5 lb
Lost so far: 9.5 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2010:
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150 kcal
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Fat: 13.00g | Prot: 6.00g | Carb: 6.00g.
Breakfast: Cocoa Roast Almonds. more...
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losing 8.2 lb a week
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