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terrible week - feel miserable - can't wait to turn this around.
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125.8 lb
Lost so far: 0 lb.
Still to go: 15.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 19 July 2012:
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2564 kcal
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Fat: 68.57g | Prot: 140.23g | Carb: 336.67g.
Breakfast: peanut butter, kroger country club cracker, viactiv, Diet Coke. Lunch: diet coke, whole wheat bread, oscar meyer deli fresh honey smoked turkey, betty crocker supreme bars, dijon mustard, backyard barbecue. Dinner: frozen margarita, sauted chicken breast, salsa, tortilla chips, con queso. more...
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1390 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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 Comments
don't you just hate it..... sometimes I think it's a matter of what foods you are eating even though you stay within your limits
19 Jul 12 by member: happihart
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